OHP Principle #1 – Understand where you want to be, and where you are, before you start

Identify what the challenge is you are trying to meet and what does the future state/level of performance look like.  

A clear understanding will help you to identify the tipping points to move your performance forward.  

Consider Tim Gallwey’s ‘Performance Equation’ to understand your current level of performance and what may be getting in the way of achieving optimal performance.  

The Performance Equation is:

Performance = PotentialInterference

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ohpcoach

Father, Husband, Son, Athlete, Innovator, Leader.

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